Decreased libido - Balance Hormones Clinic

What is Decreased Libido?

Decreased libido, or low sex drive, refers to a lower interest in sexual activity than is considered average or was previously experienced. There are many potential causes of decreased libido, both physical and psychological.

Some of the more common potential physical causes include:

• Hormonal changes, like those associated with menopause, pregnancy, postpartum period, or thyroid issues
• Medical conditions, such as diabetes, cancer, high blood pressure, arthritis, or neurological disorders
• Medications, including antidepressants, blood pressure medications, anticonvulsants
• Lifestyle factors like lack of sleep, alcohol abuse, or malnutrition

Psychological causes can include:

• Mental health disorders, such as depression, anxiety, stress, or trauma
• Poor body image or low self-esteem
• Relationship problems, lack of connection with partner, or past negative sexual experiences
• Fatigue or exhaustion from overworking

The treatment options will depend on the underlying cause. Some potential options include hormone therapy, adjusting medications, sex therapy, counseling, improving diet and exercise, or addressing mental health concerns.

Communication with one's partner is also important. Explore sensitively what works for both people, while avoiding criticism or blame. Patience and support can help relieve stress and reconnect.

In summary, people experience fluctuations in libido at times. But an ongoing pronounced loss of interest in sex or intimacy can signal an underlying issue. Consulting a doctor at Balance Hormones Clinic is wise to help determine the cause and appropriate next steps. Prioritizing self-care while communicating needs and expectations openly in a relationship is key.